ABOUT US

“Compassion is an action word with no boundaries.” Prince

Life and Light was founded in 2019 by Nikhil Kaistha MS.Ed., MA., LPCC. Services provided include psychotherapy, energy medicine and seminars/workshops geared towards supporting healing and wellness. We believe that healing can happen in many ways and is not limited to traditional western models. We therefore incorporate both eastern and western ways of healing. It is important for these services to be accessible to community members, especially those who need it the most. We therefore strive to remove financial barriers by offer sliding scale services and workshop scholarships.

The impetus to create Life and Light came from clear cognizance of having a place built on compassionate energy that facilitates healing for all sentient beings. 



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